Week 8 Results: Weight: Now 237.0 lbs, Previous 238.6, Total Change -1.6 lbs Fat: Now 38.1%, Previous 38.5%, Total Change -0.4% H20: Now 41.5%, Previous 41.1%, Total Change +0.4% Muscle: Now 37.2%, Previous 37.1%, Total Change +.1 (Only 22 lbs until my laptop!) I finished my first 5K race this weekend, the Community In Motion [...]
I recorded this, but didn’t have a chance to post it…and now I’ve managed to lose my piece of paper, so I don’t know what my fat, H2O and Muscle percentages were…close enough for now though. Weight: Now 237.0 lbs, Previous 238.6, Total Change -1.6 lbs Fat: Now N/A%, Previous 35.9%, Total Change N/A% H20: [...]
Well I’ve been on vacation for a couple of weeks, got back last week but was too busy to do a weigh in, and now I’m back fully. Weight: Now 238.6 lbs, Previous 242.2, Total Change -3.6 lbs Fat: Now 35.9%, Previous 36.6%, Total Change -0.7% H20: Now 42.6%, Previous 41.9%, Total Change +0.7% Muscle: [...]
Congratulate me. No reason, just looking for validation I missed my Week 6 check in. Par for course of late it would seem. Well, I have Week 7 results. Here they are: Weight: Now 238.6 lbs, Previous 239.0, Total Change -0.4 lbs Fat: Now 37.5%, Previous 37.9%, Total Change -0.4% H20: Now 41.1%, Previous 41.1%, [...]
Well, Brian is still off and we’ve missed Week 4. Rather than keep the masses out there watching this waiting anymore (<insert cricket chirping sound here>), here are my Week 5 results… Weight: Now 239.0 lbs, Previous 239.2, Total Change -0.2 lbs Fat: Now 37.9%, Previous 38.5%, Total Change -0.6% H20: Now 41.1%, Previous 41.1%, [...]
Just a quick note…Brian is off the grid for a bit (I think its called a holiday, but that concept is foreign to me). Our next weigh-in will be (most likely) September 14th… cheers