Congratulate me. No reason, just looking for validation I missed my Week 6 check in. Par for course of late it would seem. Well, I have Week 7 results. Here they are: Weight: Now 238.6 lbs, Previous 239.0, Total Change -0.4 lbs Fat: Now 37.5%, Previous 37.9%, Total Change -0.4% H20: Now 41.1%, Previous 41.1%, [...]
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cjgregory
Well, Brian is still off and we’ve missed Week 4. Rather than keep the masses out there watching this waiting anymore (<insert cricket chirping sound here>), here are my Week 5 results… Weight: Now 239.0 lbs, Previous 239.2, Total Change -0.2 lbs Fat: Now 37.9%, Previous 38.5%, Total Change -0.6% H20: Now 41.1%, Previous 41.1%, [...]
Just a quick note…Brian is off the grid for a bit (I think its called a holiday, but that concept is foreign to me). Our next weigh-in will be (most likely) September 14th… cheers
Well, Week 3 already! We just completed our weigh in and I thought that I would be up this week, given the way it has gone, but here are the facts: Weight: Now 239.2 lbs, Previous 239.4, Total Change -0.2 lbs Fat: Now 38.5%, Previous 39.06%, Total Change -0.5% H20: Now 41.1%, Previous 41.%, Total [...]
Hey hey! Thought I had forgotten, didn’t you? Well, you’re right. I did. So without further ado… my week 2 numbers… Weight: Now 239.4 lbs, Previous 242.8, Total Change -3.4 lbs Fat: Now 39%, Previous 39.6%, Total Change -0.6% H20: Now 41%, Previous 40.5%, Total Change +0.5% Muscle: Now 37%, Previous 36.9%, Total Change +0.1% [...]
I’ve taking the first steps (pun intended) on my path to fitness (and Belly Off domination). I’m taking the “Learn To Run” course from my local Running Room. The course is a run/walk approach to running with an end goal of running for 20 minutes. So, being the geek I am, I started looking at all the [...]
Well, we’re $$ committed now… We just bought an official “Belly-Off” scale. This marvel of modern technology can tell as many embarrassing things about ourselves. After programming it with our sex, ages and height, it tells our fat, water and muscle mass percentages. Here’s a pic http://www.prodex-hk.com/PEV-165E.JPG.
Cheers inter-web users… This is not only my first foray into blogging, but this is my first “belly-off”! Excited, nervous and totally confident that the prize shall be mine… Anyway, here are my initial numbers… Height: 5′ 11″ Weight: 242.8 Neck: 17.5 Biceps: 15 Chest (at nipple) 43.75 (yes, this tickled) Stomach (at belly button) [...]