Well, Brian is still off and we’ve missed Week 4. Rather than keep the masses out there watching this waiting anymore (<insert cricket chirping sound here>), here are my Week 5 results… Weight: Now 239.0 lbs, Previous 239.2, Total Change -0.2 lbs Fat: Now 37.9%, Previous 38.5%, Total Change -0.6% H20: Now 41.1%, Previous 41.1%, [...]
Hey hey! Thought I had forgotten, didn’t you? Well, you’re right. I did. So without further ado… my week 2 numbers… Weight: Now 239.4 lbs, Previous 242.8, Total Change -3.4 lbs Fat: Now 39%, Previous 39.6%, Total Change -0.6% H20: Now 41%, Previous 40.5%, Total Change +0.5% Muscle: Now 37%, Previous 36.9%, Total Change +0.1% [...]
I’ve taking the first steps (pun intended) on my path to fitness (and Belly Off domination). I’m taking the “Learn To Run” course from my local Running Room. The course is a run/walk approach to running with an end goal of running for 20 minutes. So, being the geek I am, I started looking at all the [...]
Cheers inter-web users… This is not only my first foray into blogging, but this is my first “belly-off”! Excited, nervous and totally confident that the prize shall be mine… Anyway, here are my initial numbers… Height: 5′ 11″ Weight: 242.8 Neck: 17.5 Biceps: 15 Chest (at nipple) 43.75 (yes, this tickled) Stomach (at belly button) [...]